Start Your Journey with an Expert Who Cares
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Whether you’re looking to build strength, manage a medical condition, or simply feel more confident in the gym, I’m here to help you reach your goals safely and effectively.
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Based at Risborough Springs, I offer tailored 1-on-1 coaching that fits your lifestyle – not a one-size-fits-all plan.
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With over 10 years of industry experience, I assist clients in overcoming plateaus and achieving sustainable results.
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Professional Achievements:
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Life-Changing Weight Loss: Successfully coached clients through weight loss transformations exceeding 10 stone.
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Endurance Excellence: Guided first-time runners from the sofa to completing their first marathon.
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Clinical Success: Collaborated with Elite Physiotherapists to facilitate effective injury rehabilitation and assisted dozens of clients in managing chronic medical conditions.
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Areas of Specialisation:
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In addition to general coaching, I possess advanced qualifications in:
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Exercise Referral: Expertise in managing clinical conditions such as Hypertension, Type II Diabetes, and Arthritis.
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Antenatal & Postnatal Exercise: For new and expectant mothers.
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Adolescent Training: Building healthy foundations.
Ready to take the first step? Let’s chat.
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I’m offering a FREE 30-minute consultation to help you map out your path to success.
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07711 375492
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Nutritional Advice
Group Training
About Me
​I've been training for over 20 years using a variety of equipment, exercises and training programmes, working on everything from aerobic endurance for the London Marathon to strength training and injury rehab.
I've represented numerous amateur football clubs, completed several charity challenges and am currently an active UK Athletics registered runner, successfully competing on road and trails from 5km to marathon distance (including the odd overall and age category wins).
One-to-One
Contact Me
Tel: 07711 375492
