Exercise Referral Qualification

I'm pleased to announce that I've successfully passed my Exercise Referral qualification!

Following years of experience training clients with numerous medical conditions I now have further qualifications, knowledge and insight into a number of areas, including:

* COPD and Asthma

* Mental Health Conditions (Stress, Anxiety and Depression)

* Hypertension

* Obesity

* Diabetes (Type I and II)

* Arthritis and Osteoporosis.

Exercise and activity can help improve your quality of life with the benefit of increasing your physical and mental wellbeing.

If you want to know more just get in touch.